GYROTONIC® - GYROTONIC® - GYROTONIC®

DISCOVER OUR STUDIO AND THE Gyrotonic® and Gyrokinesis® METHODS IN THE HEART OF TOULOUSE.

Health is our first source of wealth!
Would you say that being able to move freely without any pain or physical restrictions is fundamental to your quality of life?

The principles behind the GYROTONIC® and GYROKINESIS® methods allow this and I am committed to helping you along this changing process towards well-being, no matter your age, size or physical capabilities!

Whether you are a dancer, athlete, or someone with the desire to live in a strong and flexible body, I will establish a program for you.
I am looking forward to meeting you and helping you go beyond your own expectations!


Paola Pagano, Toulouse Gyrotonic Center founder.

Gyrotonic® Method

In this method, tridimensional and fluid movements that follow the rhythm of your breath, activate the meridians in your body, facilitate energy circulation and awaken the regenerating powers of your body.

Discover the method

Gyrokinesis® method

With this method you will work systematically and gently on your joints and muscles through rhythmical and flowing movements.

Discover the method

Your Trainer

My life path has enabled me to develop my listening, observational and analytical skills – all of which I have always strived to put at the service of others.
My discovery of GYROTONIC EXPANSION SYSTEM® has deepened even further my perception of what it means to be “human” and how we function.

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Become a Trainer

This training module is opened to everyone, whether you want to become a trainer at the end of the course or wish to deepen your practice.

Become a trainer
MAKE THE LEAP! CONTACT US TO BOOK A SESSION

The benefits of the GYROTONIC® and GYROKINESIS® methods are numerous. Sessions are personalized and created specifically depending on each person’s needs, goals and expectations.